for an Active Lifestyle
Private Pilates Studio in Louisville, KY
Feel STRONGER, More CONFIDENT and HAPPIER with Pilates!
Pilates with Claire is designed to help you maintain or achieve an active lifestyle and enjoy all the activities that you love. This boutique Louisville Pilates studio provides a distraction-free environment that is focused on your individual goals so that you can build and maintain a strong, balanced body at any age.
Pilates with Claire will enable you to enjoy the activities and hobbies that you love to do with greater ease
Feel confident and strong in your body
Correct muscular imbalances and improve body awareness
Improve flexibility and range of motion for ease of movement
Experience fewer daily aches and pains
Stand taller and improve your posture
Safely tone and strengthen your body even if you have low bone density (osteoporosis) or are recovering from injuries
Our Services
See a positive change in your body. One session at a time.
Pilates Sessions
Experience a one-on-one workout catered to your individual needs and goals. Private Pilates sessions are offered in-studio or virtually. You will receive a whole-body workout that will leave you feeling strong and invigorated.
Buff Bones® / Osteoporosis-safe sessions
One-on-one Buff Bones® sessions are safe for anyone who has been diagnosed with osteoporosis or low bone density. This medically endorsed Pilates-based program is designed to improve bone and joint health as well as balance. During in-studio sessions you will use Pilates equipment (Reformer, Cadillac, High Low Combo Chair and small props) to build a stronger body safely.
About Me
Hey there.
My name is Claire Greenlee. I discovered Pilates and it’s benefits while recovering from a back injury. I was immediately hooked after feeling the difference in strength, stability, and balance that Pilates offered me. When I retired from the Louisville Ballet in 2001, I began to study and train to become an instructor. I knew that I wanted to learn how to move my body in a sustainable way and to help others to do so, too.
I am certified in Pilates Mat and Pilates Equipment. I am also a licensed Buff Bones® instructor, an exercise system that focuses on bone health and balance and ensures that anyone with osteoporosis can use the Pilates equipment in a safe way.
When I teach you, you will experience a fun full body workout that centers on strength, proper biomechanics, alignment, and posture. I want you to feel strong and confident in your body and for you to be able to engage in all of the activities that you love to do, for as long as you can.
I live in the highlands neighborhood in Louisville, KY with my husband, son, and two dogs. When I am not teaching or geeking out on the science and biomechanics of Pilates, I love to hike, cook, garden, and spend time in the beautiful parks around my hometown.
My belief is that mindful movement embodies and nourishes all aspects of our well being: our physical well being, as well as our spiritual and emotional well being. Movement feeds our soul in every way!!
PILATES for MOTIVATED People Who Want to Maintain an ACTIVE LIFESTYLE
Get Started Today
Book your FREE 15-min phone consultation.
We will discuss your personal goals and the best program for you.
We will schedule your first one-on-one Pilates appointment (in-studio or virtual).